Practive

Okay so tonight I have basketball practice. Right now I'm on my lunch and I have half of it left. I should be stretching and getting ready for tonight. Instead I'm sitting my in chair. Being lazy. Shame on me. I guess the important thing to focus on now is long term benefits vs. short term. If I stretch now I will greatly reduce my chance of injury, improve my mobility and speed and therefore my "game", and I will feel better throught the day. Short term benefits include...........