The awesome confessions and goals written by PrincessMama have inspired me to write some of my own. In the same way, I am not big on new years resolutions but maybe its time for a change. First up, some confessions.
I'm always worried that I'm going to be hungry later. I get into a habit of eating a ton of food so I won't be hungry later, but then the next time I eat, I still eat a lot because by that point my body needs a huge amount of food to feel satisfied. Granted, I need a lot of calories to because I burn a lot. I am just a big person and I am pretty active.
Also, as strange as it may sound, I eat to feel powerful. I eat food that I know is bad for me and I shouldn't eat because I know no one can stop me. I'm doing something "wrong" and I won't get in trouble for it because its my choice and its my decision. What a stupid attitude. So, in saying, here are some goals:
1. Lose 17 lbs by the end of February
2. Be able to run 2 miles at 8.5 miles an hour without stopping(treadmill)
3. Make sugar a once a week indulgment by end of January
Those are good enough health goals for now.
Haha! I bet you feel like that because we were raised to eat healthy and so it does feel like you're doing something "wrong"
ReplyDeleteI used to be afraid to go long without eating because of being hypoglicemic...well I'm not any more so I don't have that excuse.
Setting goals and writing them down is the first step to accomplishing them-- Way to go:-)